Streaming Yin Yoga Workshops
Paulie offers four streaming Yin yoga workshops which can be purchased separately or as a complete set.
Animals & Elements-
Take a pose on the wild side!
Let your primal spirit come out and play. In this session, we will practice Yin postures that embody a variety of animals and enliven the energies of the five transforming elements of Earth, Metal, Water, Wood, and Fire–experience the springiness of a frog, the lightness of a bird, the might of a bear, the calmness of a cow, the slinkiness of a seal.
In this Yin yoga workshop, you will discover the deeper dimensions of Yin yoga. Specific postures are used to actualize the energetic essence of various creatures and to stimulate the properties of the five alchemical elements, thus harmonizing these qualities within the body and engaging the primal power that resides within us all.
This practice enables us to move beyond the constraints of limited thinking, to clear blockages, and to develop a heightened awareness. We have an innate ability to attune our consciousness with our fellow beings of the plant and animal realms. By returning to our true and wild nature we can enjoy a greater vitality and a newfound freedom of movement and relaxed confidence within our bodies.
Head to Toe, Heart and Soul
Experience the art of Yin yoga with the founder as intended: a complete practice that includes postures for both the upper and lower body, creative movement, and the self-expression of our unique individuality. Let your spirit become one with the rhythm and flow of nature that lives within and around you.
Yin yoga is an art form, not a theoretical science. Paulie’s approach to yoga is about following our own personal path. Each of us has our own Tao- a unique way of being embedded and evolving in the world. In this Yin yoga workshop, Paulie gently guides us in opening our intuitive hearts and discovering the artist that is inherent within.
Paulie shows us how to experience the power of our mind to transcend the boundaries of presumed limitations and to realize our untapped potential. It’s about remembering our wholeness by returning to the mysterious source of our being and aligning our heart, our mind, and the energetic field of our entire body with the greater body of Mother Earth and the spirit of creation from which all springs forth.
Fun, Flow, and Flexibility
In this spontaneous and playful practice, we step aside from traditional asana and into the realm of postures like the crab, seahorse, and T-Rex, allowing the body to gain flexibility and strength while freeing the mind of mechanistic and self-limiting thoughts.
Remember how being imaginative just came naturally when you were a child, and how exhilarating it was to feel being fully alive in your body, to freely rejoice in all your senses, to laugh and shout, to jump and dance, and to play pretend without any rules? Paulie’s liberating approach to yoga shows us how to reawaken our childlike playful spirit. Paulie makes learning fun, and when learning is fun it becomes almost effortless.
In this Yin yoga workshop, we go beyond the rigidly timed and passive postures so commonly taught in Yin classes. We practice both still and dynamic postures for developing core strength and balance, and the flowing of postures in smooth transitions from pose to pose.
Going Deeper into Stillness
In this Yin yoga workshop, we focus on bringing the spirit of freedom and enjoyment to our practice. This module covers a variety of both upper and lower body postures based on animals and the five transforming Elements of Earth, Metal, Water, Wood, and Fire.
We learn breathing meditations and how to grow the body flexible. Paulie guides students in how to properly practice postures in stillness and in the fluid transitions from pose to pose. The emphasis is on quieting the mind and learning to relax deeply into postures while focusing on feeling the subtle energetics of each pose and attuning to the innate wisdom of our bodies.
How to Watch
YOUTUBE ACCOUNT REQUIRED TO VIEW VIDEOS
Approximate running time for each Yin yoga workshop is 1hr 30min
Once we receive payment we will contact you to ask for your youtube account email address.
(This is not an automated process so please wait for our response.)
Or you may contact us with your email address information at yinsourceyoga@pauliezink.com
What Students Say
"Paulie Zink is exceptionally kind and caring. He leads with his heart. Paulie guides students with careful instructions, praises, and encouragement.
The commercial Yin Yoga is simply getting into a pose and staying there for a while. But, Paulie’s yoga is a sophisticated combination of Ying and Yang, and the transformation of energy in our entire body that is connected with the five elements all around us, which brings us to the moment, to heighten our awareness, restore harmony, and increase vitality in our natural rhythms."
Oceana
"I feel deeply blessed by the oneness of the universe to have led me to finding and learning from Paulie Zink. There are some lines in the Tao Te Ching that I feel describe Paulie and his teachings perfectly: 'Seeing things as they are without trying to control them, let things go their own way'.
In Paulie's Yin yoga workshop, he told us to experiment and follow the flow of our own individual Tao, to be playful and to make Yin yoga our own art form. He didn't try to control his teaching in a strict and rigid manner. He let go while staying centered. He let each of us find our own way. Paulie is an exemplary teacher of the Tao who embodies it completely and fully. I'm grateful to him for blessing us with his wisdom and teachings."
Darren O.