The Healing Art of Yin Yoga
By Eileen Kragie
Yoga Scotland Magazine, Sept 2015
YogaScotland.org
Paulie Zink: The Journey to Extraordinary Flexibility
After attending several week-long training sessions with Paulie Zink I feel I am only beginning to scratch the surface and to experience the true depth of this practice... and the fun! Becoming attuned to the seasons and the alchemical elements has changed how I move through my days. Every moment is an opportunity to practice and to learn from the animals and nature around me. Growing and preserving my flexibility, strength and fluid movement, and also developing a deeper connection with everything around me, has become an integral part of my life.
