“Yin yoga awakens the awareness of how the five different energetic states feel in our body. Through its practice we learn to change our energetic state at will and to activate any of the elemental forces in order to adapt to our environment and situation.” Paulie Zink
“One of the 55 year old guys who had bad arthritis….said he never would have imagined he could have done this. And he has not done that kind of movement in fifteen years!”
If you are in a posture and are able to flow with the energetic quality of one of the elements or animals then you can understand its purpose.
The intention of our thoughts has the power to expand our consciousness.
The foundations of Yin yoga are rooted in the Daoist traditions and premised upon living in harmony with nature.
The beauty of Paulie Zink’s Yin Yoga is that it is a living art form where everyone is encouraged to bring forth their own inner artist. The result: Magic.