The Art of Yin and Yang Yoga by Paulie Zink
Paulie Zink's art of Yin and Yang yoga comes from the Taoist spiritual tradition indigenous to China. Tao refers to the mysterious source of existence and translates to the way, the path, The Absolute. In Taoism, the entire universe is regarded as a living organism imbued with life force. Being in harmony with the flow of this energy in nature is the essence of the Taoist attitude. The origins of Taoism are found in the shamanic cultures of people who lived along the Yellow River region of northern China thousands of years ago. From these ancient and animistic beginnings, Taoism evolved into several primary branches or schools, including magic, divination, ceremony and folk religion, philosophy and mysticism, internal alchemy and medicine, and ethics.
Read the complete two-part article: